Spinal cord injuries are a major condition that we see within our rehab gym, possibly because we have one of the only fully accessible...

Stroke is one of the most common conditions we see at NextStep. This is likely due to the profound benefits of exercise post-stroke but...

Activity based therapy uses an intensive , evidence based practise, blend of task specific, dynamic, weight bearing and meaningful...

7 little changes to a healthier life

5 Tips to kickstart your health in the New Year

Where will exercise physiology be one year from now?