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Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?
Why does NextStep has exercise physiologists not personal trainers?
NextStep New Zealand
Oct 22, 20241 min read
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Questions from the gym: My back hurts, should I still come to the gym?
What can we do about back pain?
NextStep New Zealand
Oct 22, 20242 min read
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The silent killer, Heart disease!
How exercise can save you!
NextStep New Zealand
Mar 9, 20222 min read
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Do you need to see a Medical Exercise Specialist?
Medical Exercise training
NextStep New Zealand
Dec 5, 20212 min read
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