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Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?
Why does NextStep has exercise physiologists not personal trainers?
NextStep New Zealand
Oct 22, 20241 min read
114 views
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Questions from the gym: My back hurts, should I still come to the gym?
What can we do about back pain?
NextStep New Zealand
Oct 22, 20242 min read
120 views
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Stem Cells: The What, Why and How
As a lot of you are aware, Casey is off in America going about her first stem cell treatment. I wanted to jump on here and give you all...
aaron0027
Jun 16, 20243 min read
418 views
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Ready to enter a new universe?
Sounds a little like a new Marvel storyline, so why do we mention it when talking about exercise and rehabilitation? Virtual reality...
NextStep New Zealand
Feb 20, 20222 min read
161 views
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Exercise & Spinal Cord Injury
Spinal cord injuries are a major condition that we see within our rehab gym, possibly because we have one of the only fully accessible...
NextStep New Zealand
Oct 10, 20213 min read
196 views
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