NextStep New ZealandOct 221 min readQuestions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?Why does NextStep has exercise physiologists not personal trainers?
NextStep New ZealandOct 222 min readQuestions from the gym: My back hurts, should I still come to the gym?What can we do about back pain?
aaron0027Jun 163 min readStem Cells: The What, Why and HowAs a lot of you are aware, Casey is off in America going about her first stem cell treatment. I wanted to jump on here and give you all...
NextStep New ZealandFeb 20, 20222 min readReady to enter a new universe?Sounds a little like a new Marvel storyline, so why do we mention it when talking about exercise and rehabilitation? Virtual reality...
NextStep New ZealandOct 10, 20213 min readExercise & Spinal Cord InjurySpinal cord injuries are a major condition that we see within our rehab gym, possibly because we have one of the only fully accessible...