New Year New You? Is this the best strategy?
With the New Year comes the stereotypical new years resolutions, they have been around for numerous years without much success at...
New Year New You? Is this the best strategy?
3 benefits of exercise you don't know about until you stop exercising!
Physiotherapy AND Exercise Physiology - How the two professions work together for YOU!
Back pain and the 3 things to make it better
The silent killer, Heart disease!
Ready to enter a new universe?
Do you need to see a Medical Exercise Specialist?
Exercise & Spinal Cord Injury
Exercise & Stroke